It’s almost Christmas, which means you’re trying to keep up your healthy habits and hopefully reach your holiday seaso…
Read moreJohn Troxell is passionate about training and improving. He even followed bodybuilding, powerlifting, and even strongm…
Read moreNovember is National Military Fitness and Wellness Month. The purpose of this month is to raise awareness of the impo…
Read moreIt’s the 10th anniversary of the Fit Planner! Here’s what’s new for 2023. Hey guys! I’ve been making Fit Planner…
Read moreYou may know the Honorable Rob Wilkins as a member of the President’s Council on Sports, Fitness, and Nutrition or as …
Read moreMerger Veterans and Players (MVP) is an organization that works to bring together military veterans and former profess…
Read more[ad_1] Wholesome has many definitions: “in good well being,” “ not diseased,” “a state of full bodily, psycholog…
Read moreAnchorage Well being Division chief medical officer Dr. Michael Savitt testified throughout the common meeting assembl…
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