October 15, 2022
‘Powerhouse’ Hobbs Keeps Navigating Through Challenges To Be 'Elite'
Powerhouse Hobbs is becoming a person of interest on the pro wrestling circuit. The 6’2’’ specimen from East Palo Alto…
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October 14, 2022
Battle Rope Exercises: How To, Benefits, Workout
Have you ever walked into a gym and seen a battle rope spinning in the corner and wondered why that is and what some b…
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October 14, 2022
Know how to manage stress by using these 4 fantastic tips
People so often advice, “Don’t take stress, it will affect your health.” Well, no one likes to be stressed but it is n…
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October 14, 2022
Big Brands Are Returning to Olympia Weekend
Olympia Weekend has long been a preferred destination for companies looking to showcase their products to a sea of fit…
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October 14, 2022
Stuart Dansby Keeps Fighting to Overcome All Challenges
People who know what they want will find a way to get it, and they won’t let anything stop them. Few people embody thi…
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October 14, 2022
Here are 4 ways to end an argument for the sake of your mental peace
Arguments are a tiring way of putting your point across. It is important to communicate when you are upset with someon…
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October 14, 2022
Chad Belding's Seared Tuna Medallion Recipe
Fish, chicken, and eggs are the lean proteins that dominate a bodybuilder’s food prep menu. They’re packed with muscle…
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October 14, 2022
Janeen Lankowski Explains Why Posing is Important for Bodybuilding Success
Posing is a fundamental aspect of bodybuilding that every competitor must work on. All these hard-working athletes ar…
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October 14, 2022
Dussehra: Improve mental health by burning these worries from your life
It’s the season of festivities, and the usual pomp and show have begun. As we all know the festival of Dusshera marks …
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October 14, 2022
Romanian Deadlift Exercise: How To, Benefits, Variations
The Romanian deadlift exercise was named after the Romanian weightlifter Nicu Vlad, an Olympic medalist in the ’80s an…
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October 14, 2022
Heading on Vacation? Here's How to Still Eat Healthy Without Missing Out
Vacations are meant to be fun, not strict diets or driving yourself crazy with calorie counting while dining at new re…
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October 14, 2022
Dussehra: 10 social evils that need to be burnt
The Hindu festival of Dussehra is celebrated with much gaeity and glory every year. As effigies of Ravana & Co. go…
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October 14, 2022
Johnny Collinson Bounces Back From His Skiing Disaster
Almost from birth, Johnny Collinson has been proving there are no obstacles too high to overcome. By age 4, Collinson …
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October 14, 2022
Intermittent vs Prolonged Fasting: Which is Right For You?
As the temperatures begin to drop, many of us may be reaching for comfort food and wondering if fasting is appropriate…
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