Andrea De Sousa Abreu, known to her friends and personal training clients simply as “Rena De Sousa,” has lost an incre…
Read moreSo yesterday marked a pretty awesome NSV. I have been living a keto lifestyle for a year and a half. During this time…
Read moreI have struggled with my weight my entire life, but I was the heaviest I was (over 200lbs) after my three amazing boys…
Read moreMy story started when my wife got pregnant and we had twin girls at the age of 44. I am a local truck driver who work…
Read moreI was pretty thin most of my adult life, and could easily lose it by cutting carbs. However, menopause brought with i…
Read moreKeto has completely changed the quality of my life. I had heard of keto before but as I have celiac disease, I wasn’t …
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